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2016 Running and Fitness Christmas Gifts

2016 Christmas Recap

Merry Christmas! Christmas is one of my favorite times of the year to spend time with family and friends. I love winding down the year relaxing trying to figure out my plan for next year and how I can make next year better than this year. Every year people ask what I want for Christmas, and I never seem to have much to share as I always find great deals on running shoes, apparel, and more. This […]

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SaltStick Product Review

SaltStick Product Review

SaltStick® Product review Do you sweat a lot during your runs or workouts? My buddy Gary sweats more than anyone I know. Over the past few years he has told me about the Hammer Electrolyte pills he has taken to help him with his long runs and bike rides. A few weeks ago I was in contact with SaltStick and have read about others who use electrolyte replacement products. Due to the popularity and success of others using these types […]

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Generation UCAN Nutrition Product Review

Generation UCAN Featured

Generation UCAN Product review I am always looking for ways to improve my abilities when it comes to running, cycling, and just about any fitness related activity. I previously wrote about EnduroPacks and the impact that this had on my training. I was reading about Meb Keflezighi and noticed that he was a supporter of the Generation UCAN nutritional product and wanted to learn more about this product. I sent an email to the Generation UCAN team […]

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Drink and Eat Chia Product Review

Drink and Eat Chia Nutritional Supplement review I recently worked at Vitamix for a few years and learned the health and nutritional benefits of chia seeds. Chia seeds are low in calories, a great source of antioxidants, and high in fiber. All great benefits if you are looking for something to help you get in better shape. A few weeks ago on Twitter, I was approached by the Drink Chia folks to do a review of […]

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FRS Nutrition Review

FRS Nutrition & Energy

FRS Nutrition review I am always a little skeptical when it comes to energy and endurance nutritional supplements. With so many different brands and supplements, it is hard to tell whether they actually deliver the results to help you perform better. Last month FRS reached out to me and asked if I would take the FRS Two-10 Discovery Challenge. FRS prides itself on differentiating itself from the traditional energy products who use sugar, caffeine, and […]

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EnduroPacks Product Review

EnduroPacks Logo

EnduroPacks product information and review When I was originally approached to review the EnduroPack nutritional supplement program, I was skeptical as to how this would impact my training and daily workout performances. I really didn’t know how a vitamin & mineral replacement program would complement the hard work I usually have to put in to train well. As I get older and the workouts remain intense, the one thing that I wanted to see if […]

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